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Another story explains how the Indian Monk, Bodhidharma, sailed ballerina tea weight loss China and went into a nine-year meditation. During this "Zen experience, " he began to dose off and closed his eyes for a moment. He instantly cut off his eyelids to avoid sleeping, and where they fell to the ground a tea bush sprouted from the earth. And so the plant found another home with Buddhists in their meditation, helping them to stay awake and to maintain a high level of alertness and concentration. There are many other stories about the origins of tea and how it found its way into our cup of boiling water.

Now that we’ve covered the basic varieties of ballerina tea weight loss and tea-related beverages, let’s talk about the difference between loose-leaf tea and tea bags. Loose-leaf teas are usually made up of whole leaves or broken leaves, while tea bags are usually filled with fannings or dust. During processing, raw tea leaves are graded from best (the bud and the first two leaves of the shoot) to worst (fannings). Many tea connoisseurs consider brewed whole-leaf tea the best tasting. A whole leaf does have more surface area for water to extract the flavor characteristics of the tea.

Unfortunately, most tea infusers are too small to allow for whole leaves to expand and infuse, ballerina tea weight loss limiting the extraction of flavors.

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