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Over boiling depletes the oxygen in the water and will make your tea taste flat. Before pouring, make sure the water is the correct temperature for the type of tea you are brewing. Check the tea packaging for green tea fact, or use the following temperatures and steeping times as a guideline: When the desired water temperature has been reached, carefully prepare the dry teapot by putting in the correct amount of tea leaves. The general rule of thumb is 1 teaspoon of tea for 6-8 ounces of water, but make adjustments to suit your personal tastes. Green tea and weight loss the boiled water into the teapot and let the tea leaves steep according to the suggested steeping time for that tea.

Affecting the thousands of varieties of tea are variables such as soil, altitude and weather. Some teas crave high mountains and cool mist, while others grow better in lower terrain. Most holy basil tea quality teas grow at higher elevations, where mountain mist and dew shield the plants from direct sunlight. This humidity helps protect the leaves during the cycle of each day, maintaining a temperature that allows the leaves and buds to develop and mature at green tea and weight loss slower pace. Besides factors such as geography and climate, the fate of tea is also dependent on human touch.

During the industrial revolution, tea in green tea and weight loss won the endorsement of factory Barons who acted on the most practical of motives: to wean the workers of the customary breakfast ale and thus help reduce onsite accidents, which slowed productivity. This is also occurring in America today, only our productivity is hampered by stress rather than alcohol.

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